When you come into therapy we will discuss in the first session how many sessions you might need. Though the exact number is usually not known, especially at the outset, we will set some goals that can best help us assess the length of counseling. If there has been an issue present in your life for a long time you may need a considerable amount of time (several months to a year). Typically, if it is a new problem that has arisen, work can be accomplished in 8-12 sessions or less. I consider this to be a collaborative process and will want and value your input on this question.